You spent years becoming a dentist.
You're meticulous in your patient care.
You're great at taking care of everyone else and yet prioritizing your own needs has become such a struggle.
You deserve to take care of yourself, too.
Has clinical practice left you drained and depleted? Are you up late thinking about cases or ridden with anxiety about finding an associate or office manager? Have you been putting off your own desires and physical and mental wellbeing?
It’s time to prioritize your own needs and finally feel better.
Schedule a complimentary consultation!
Let's get to the heart of what's keeping you from enjoying the life that you've worked so hard to create. Whether that's banishing burnout, decreasing self-doubts, increasing confidence, or focusing on your health and fitness - one thing is clear - it's time to prioritize yourself and your goals.
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I'm Dr. Natanya,
a board certified endodontist, certified life coach, and mom of two boys.
Somewhere in the process of finishing endodontic training, managing a busy practice, keeping staff happy, and birthing my two sons, I found it harder and harder to find the time to take care of myself. I was taking care of everyone else, and entirely neglecting my own needs.
It was a vicious cycle that didn’t have an end. There were days that I would crank through cases without having a moment to go to the bathroom, much less eat a proper meal.
The physical consequences were starting to pile up, poor sleep, TMJ issues, becoming reactive with my loved ones, and difficulty losing the pregnancy weight after baby #2.
I felt stuck and frustrated. And even worse, I felt ashamed to speak up as it seemed to be a badge of honor to basically become a martyr in the process of becoming a great wife, mom, and dentist.
But I knew this "superwoman" act wasn't sustainable and something had to change.
I learned how to process stress from the work day more productively and start prioritizing my own needs.
If I was able to find peace and balance amongst the chaos of life, you can too.
I’d be thrilled to help you create more joy and peace in your life so that you can enjoy your life to the fullest.
